East Bay Herbals

A Day In The Life: At The Herbal Office As a Clinical Registered Herbalist (RH) and Holistic Nutritionist, seeing one-on-one clients for...

Finding The Right Herbs For You One of the most fascinating things about being an herbalist (at least for me), is the process of picking...

Winter Solstice + Yule Traditions Celebrated when the earth’s axis is furthest from the sun, the night of the solstice marks the...

Holiday Stress + Nervous System Regulation Oh, the holidays. A time for festive parties, family gatherings, and abundant celebration, but...

How I Work With Immune Herbs As a practicing clinical and traditional herbalist, when I work with the immune system I do so in a...

Ancestral Connections A theme that is oh-so-relevant this time of year, the idea of connecting with out ancestors is an old and honored...

Fall Has Arrived Fall has arrived and the farmer's market is stocked with some of my favorite seasonal foods. A time for grounding,...

Plant Spirit Medicine and Herbalism A most traditional way to work with herbs, the power of plant medicine goes far beyond the...

Preparing Your Herbal Medicine Chest For Winter Now that you're accustomed with the art of collecting and drying herbs from your garden...

Fall is quickly approaching and our gardens are about to transition as well, but before they do, don't forget to utilize your leftover...

Full Moon Flower Water Full/new moon essence water is one of my newest obsessions, and just this week I thought - hey - why not add...

I've always been a crafter when it comes to the holidays, but when I became an herbalist – the homespun gift-giving really jumped to the...

Salvia apiana (white sage) in my yard - a sacred plant to native communities throughout California; it should be noted that this plant...

Plant Powered Cookies These simple seven-ingredient cookies are easy to make, pack a protein-filled punch, and are infused with the...

Skincare Smoothie Beauty starts from the inside out, and with skincare that couldn't be more true. One of my favorite (and holistic) ways...

By Anna Marie Beauchemin / East Bay Herbals Photo: Anna Beauchemin / East Bay Herbals The Bitter Flavor Long used to help support the...

Spring has sprung, and with it, our local hills have become alive with the medicine of the season. While studying herbs in book is fun...

photo by Anna Marie Beauchemin Herbs and Foods For Brain Health March is TBI Awareness Month, and in honor of that, this month's blog is...

Herbal Cran-Elderberry Sauce Sprucing Up Your Holidays, The Herbal Way This simple herbal rendition of a classic holiday dish is the...

As the California wildfires rage across the state, the air is becoming increasingly toxic due to the types of materials being burned....