A Day In The Life: At The Herbal Office
A Day In The Life: At The Herbal Office As a Clinical Registered Herbalist (RH) and Holistic Nutritionist, seeing one-on-one clients for...
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Feb 203 min read
Finding The Right Herbs For You
Finding The Right Herbs For You One of the most fascinating things about being an herbalist (at least for me), is the process of picking...
Dec 19, 20232 min read
Solstice + Yule
Winter Solstice + Yule Traditions Celebrated when the earth’s axis is furthest from the sun, the night of the solstice marks the...
Dec 5, 20234 min read
Holiday Stress + Nervous System Regulation
Holiday Stress + Nervous System Regulation Oh, the holidays. A time for festive parties, family gatherings, and abundant celebration, but...
Nov 6, 20233 min read
How I Work With Immune Herbs
How I Work With Immune Herbs As a practicing clinical and traditional herbalist, when I work with the immune system I do so in a...
Oct 24, 20232 min read
Ancestral Connections
Ancestral Connections A theme that is oh-so-relevant this time of year, the idea of connecting with out ancestors is an old and honored...
Oct 11, 20235 min read
Herbalist + Nutritionist Tips For Fall + A Client Health Plan
Fall Has Arrived Fall has arrived and the farmer's market is stocked with some of my favorite seasonal foods. A time for grounding,...
Oct 6, 20233 min read
Plant Spirit Medicine and Energetic Healing
Plant Spirit Medicine and Herbalism A most traditional way to work with herbs, the power of plant medicine goes far beyond the...
Sep 5, 20235 min read
Preparing Your Herbal Medicine Chest For Winter
Preparing Your Herbal Medicine Chest For Winter Now that you're accustomed with the art of collecting and drying herbs from your garden...
Aug 26, 20235 min read
How To Dry Herbs
Fall is quickly approaching and our gardens are about to transition as well, but before they do, don't forget to utilize your leftover...
Jun 14, 20232 min read
Full Moon Flower Water
Full Moon Flower Water Full/new moon essence water is one of my newest obsessions, and just this week I thought - hey - why not add...
Dec 8, 20224 min read
Homespun Holidays
I've always been a crafter when it comes to the holidays, but when I became an herbalist – the homespun gift-giving really jumped to the...
Oct 13, 20223 min read
Herbs + Rituals
Salvia apiana (white sage) in my yard - a sacred plant to native communities throughout California; it should be noted that this plant...
Sep 18, 20222 min read
Back To School Recipe: Peanut Butter + Reishi Cookies w/Lion's Mane Mushroom
Plant Powered Cookies These simple seven-ingredient cookies are easy to make, pack a protein-filled punch, and are infused with the...
Aug 29, 20222 min read
Skincare Smoothie
Skincare Smoothie Beauty starts from the inside out, and with skincare that couldn't be more true. One of my favorite (and holistic) ways...
Aug 4, 20223 min read
Herbal Bitters
By Anna Marie Beauchemin / East Bay Herbals Photo: Anna Beauchemin / East Bay Herbals The Bitter Flavor Long used to help support the...
Mar 28, 20224 min read
Herbs In The Field
Spring has sprung, and with it, our local hills have become alive with the medicine of the season. While studying herbs in book is fun...
Mar 14, 20222 min read
Herbs + Foods For Brain Health
photo by Anna Marie Beauchemin Herbs and Foods For Brain Health March is TBI Awareness Month, and in honor of that, this month's blog is...
Nov 22, 20212 min read
Herbal Cran-Elderberry Sauce
Herbal Cran-Elderberry Sauce Sprucing Up Your Holidays, The Herbal Way This simple herbal rendition of a classic holiday dish is the...
Nov 17, 20183 min read
Herbal Support - Wildfires
As the California wildfires rage across the state, the air is becoming increasingly toxic due to the types of materials being burned....
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