Back To School Recipe: Lion's Mane and Cacao Iced Milk for Brain Support
Back To School Whether you're the parent of wee ones, or heading back to school yourself (maybe even in The Herbal Path), shift from the...
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Aug 164 min read
End of Summer Herbs
The End of Summer Season While the heat of the season may continues to burn strong if you pay close attention, you can feel the subtle...
Jun 103 min read
Herbal Monographs
Herbal Monographs One of the oldest tools in the herbal learning book, herbal monographs are one of the best ways (besides working with...
Mar 275 min read
Learning Herbs Online
Learning Herbs Online Learning herbs online can be a valuable tool whether you're beginning your herbal studies or looking to add a...
Feb 274 min read
A Day In The Life: At The Herbal Office
A Day In The Life: At The Herbal Office As a Clinical Registered Herbalist (RH) and Holistic Nutritionist, seeing one-on-one clients for...
Feb 203 min read
Finding The Right Herbs For You
Finding The Right Herbs For You One of the most fascinating things about being an herbalist (at least for me), is the process of picking...
Jan 105 min read
Herbalist On The Road: Scotland
Herbalist On The Road: Scotland Travel has always been a love of mine and when I became an herbalist it gave me even more reason to...
Dec 19, 20232 min read
Solstice + Yule
Winter Solstice + Yule Traditions Celebrated when the earth’s axis is furthest from the sun, the night of the solstice marks the...
Dec 14, 20235 min read
The EBH Local + Sustainable Gift Guide
The EBH Local + Sustainable Gift Guide Last year I put together a local edible gift guide, and I had so much fun highlighting some of my...
Dec 5, 20234 min read
Holiday Stress + Nervous System Regulation
Holiday Stress + Nervous System Regulation Oh, the holidays. A time for festive parties, family gatherings, and abundant celebration, but...
Nov 6, 20233 min read
How I Work With Immune Herbs
How I Work With Immune Herbs As a practicing clinical and traditional herbalist, when I work with the immune system I do so in a...
Oct 24, 20232 min read
Ancestral Connections
Ancestral Connections A theme that is oh-so-relevant this time of year, the idea of connecting with out ancestors is an old and honored...
Oct 11, 20235 min read
Herbalist + Nutritionist Tips For Fall + A Client Health Plan
Fall Has Arrived Fall has arrived and the farmer's market is stocked with some of my favorite seasonal foods. A time for grounding,...
Oct 6, 20233 min read
Plant Spirit Medicine and Energetic Healing
Plant Spirit Medicine and Herbalism A most traditional way to work with herbs, the power of plant medicine goes far beyond the...
Sep 5, 20235 min read
Preparing Your Herbal Medicine Chest For Winter
Preparing Your Herbal Medicine Chest For Winter Now that you're accustomed with the art of collecting and drying herbs from your garden...
Aug 26, 20235 min read
How To Dry Herbs
Fall is quickly approaching and our gardens are about to transition as well, but before they do, don't forget to utilize your leftover...
Aug 14, 20233 min read
Teaching Like an Herbalist + Herbal Student Life
Teaching Like an Herbalist + Herbal Student Life Being an herbal teacher has been one of my greatest joys since I started down this path....
Aug 13, 20232 min read
Back To School Herbs
Whether you're a parent of wee ones going back to school or preparing to go back yourself, herbs can always offer support during this...
Jul 29, 20234 min read
Rest Like an Herbalist
Seasonal Rhythms + Summer Rest Every year around this time my body gives a big resounding "SLOW DOWN" that I just can't avoid. As the...
Jul 28, 20232 min read
Garden Hydrosols + Flower Magic
Flower Magic has been around for many years, and the secrets the flowers tell remind us of the magic the earth holds. From essences and...
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